Let’s Get to Know You

4. Which best describes your fitness goals right now?
🧗‍♀️ Adventure & Performance
💪 Tone Up & Get Stronger
⏳ I need accountability

6. What’s been your biggest challenge with fitness so far?
Staying consistent
Not knowing what to do
Injury or joint pain
Motivation / accountability
Something else:

7. How do you typically move — and where do you get stuck?
I train hard and love a challenge
I do better with structure and clear steps
I’m off and on — I need help staying consistent
I’m restarting or new and want guidance

8. What kind of support or coaching feels like the best fit right now?
One-on-one personal training
Small group or team training
A plan I can follow on my own
Not sure — I’m just exploring

9. What matters most to you right now?
I want to feel strong and confident in my body
I want real structure and accountability
I’ve tried other things — I need something different

10. When are you looking to get started?
ASAP
Within 2 weeks
Next month
Just browsing for now

11. When life throws something hard at you, what do you tend to do?
I stay grounded, lean on others, and grow
I power through alone
I stay flexible and adjust
I step back and reset in solitude
I don’t always know, but I want to grow