Let’s Get to Know You

4. Which best describes your fitness goals right now?


6. What’s been your biggest challenge with fitness so far?




7. How do you typically move — and where do you get stuck?



8. What kind of support or coaching feels like the best fit right now?



9. What matters most to you right now?


10. When are you looking to get started?



11. When life throws something hard at you, what do you tend to do?